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July 16.2025
3 Minutes Read

Nationwide Protests Unite Communities for a Plastic-Free Future

Surfers protest plastic pollution on beach during Nationwide Plastic Protests.

The Call to Action: Uniting for Our Shores

This Saturday, July 19, the UK will witness a significant uprising against one of the most pressing issues of our times: plastic pollution. Across the nation, groups are joining forces to participate in a National Day of Action, organized by Surfers Against Sewage, emphasizing a desperate need for government accountability and action. In a powerful gathering in Penzance—the UK's first Plastic Free Community—protestors will form a ‘human chain’ to symbolize unity and resolve against plastic waste.

Grassroots Momentum Building Against Plastic Waste

What’s driving these events? It’s communities stepping up at every level. From local school ‘Trash Mobs’ to organized beach cleans, these grassroots movements are crucial in illustrating the growing frustration towards government inaction on plastic pollution. With over 400 active Plastic Free Communities and more than 3,000 Plastic Free Schools, the UK is witnessing a community-led revolution. The Million Mile Clean initiative reported that since 2025, over 88,000 individuals have participated in approximately 3,600 local cleans, gathering upwards of 40,000 kg of rubbish. That's not just number; it's a statement.

A Call for a Global Plastics Treaty

But why is this protest particularly vital? It comes on the heels of the Global Plastics Treaty negotiations that will reconvene in Geneva this August. Previous talks have revealed a concerning trend—nations grappled with the issue of plastic production without arriving at proactive solutions. Activists argue that a legally binding treaty is essential to tackle plastic pollution at its roots. Surfers Against Sewage emphasizes the urgency of immediate action on both governmental and corporate fronts. As Giles Bristow, the Chief Executive, declared: "We are drowning in the toxic tide of plastic… Enough is enough."

Facing Our Plastic Waste Crisis Head-On

The reality is sobering: the UK is one of the leading offenders in generating single-use plastic waste. As communities take a stand, it pushes the narrative forward, demanding accountability not just from the government but also from plastic-producing corporations. The ongoing dialogue around 'greenwashing'—where companies claim sustainability while failing to take substantial action—adds another layer to this complex issue. As the culture around plastic consumption shifts, brands that refuse to adapt face growing backlash from informed consumers and activists alike.

The Power of Collective Efforts

Plastic pollution isn’t just an environmental concern; it’s a community health issue. Research has shown that polluted shores affect marine life, tourism, and the wellbeing of local residents. By participating in community cleans and advocacy, individuals are not only addressing the symptoms of plastic pollution but also championing broader themes of public health, environmental justice, and sustainable living.

Empowerment Through Education and Action

What can surf communities and environmental advocates do? There’s power in education and awareness. Hosting local events not only allows communities to clean their environment but also equips them with knowledge about the sources of plastic and the lifecycle of products—vital lessons that can help drive change. The Surfers Against Sewage website provides resources to get involved, find local protests, and educate oneself on becoming an influential member of the anti-plastic movement.

Inspiring Change with Passion and Purpose

As we gear up for this landmark day of action, it’s vital to remember that every step counts—whether it’s joining a protest, organizing a local clean, or simply being more conscious of our plastic consumption. It's clear: the message is resonating and it’s gaining momentum. This isn’t just about resisting plastic; it’s about pushing for a better, sustainable future and reclaiming our natural treasures.

Join the Movement

Ready to take a stand against plastic? Join your local community to participate in the National Day of Action or connect with Surfers Against Sewage to support ongoing efforts for a greener planet. The ocean needs allies willing to speak up, take action, and inspire change.

Beach Culture

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08.15.2025

Get Ready for the UK Surf & Skate Expo: A Celebration of Culture and Community!

Update Riding the Wave of Excitement: The UK Surf & Skate Expo The excitement is palpable as Newquay, Cornwall prepares to host the inaugural UK Surf & Skate Expo from September 12-14. This marks a significant moment for the surf and skate communities, celebrating nearly two decades since an event of this magnitude convened on UK shores. With a packed schedule featuring influential speakers, engaging workshops, and lively competitions, attendees can expect an immersive experience that fosters camaraderie and passion among like-minded enthusiasts. Connecting Communities through Surf and Skate Organized by Chris Thomson, the expo aims to unite surf and skate aficionados, providing a rare opportunity to network, learn, and share experiences in a vibrant atmosphere. “This event is for anyone tired of the doom-scroll,” shares Thomson. “It's a chance to interact with your favorite brands and meet new friends.” Free access to the Expo Village makes the event accessible, while the Three Day Explorer Pass grants access to every talk and presentation, ensuring attendees don't miss a moment of inspiration. Highlighting the Stars: A Night with Tony Alva One of the standout events features skateboarding legend Tony Alva, a trailblazer in the Dogtown scene, who promises an unforgettable evening filled with stories and insights during "An Evening with Alva" on Saturday night. As one of skateboarding's most iconic figures, Alva's presence not only elevates the profile of the expo but also serves as a beacon for young skaters looking for inspiration. Diverse Programming: An Array of Events The expo will cover a diverse spectrum of activities. From discussions led by environmentalists, such as Hugo Tagholm, to panels on business opportunities in the surf industry, the breadth and depth of programming cater to everyone—from aspiring surfers to seasoned professionals. Particularly noteworthy is the Surfpreneur panel, where leaders from brands such as House of Glass and Finisterre will discuss merging business acumen with passion for the ocean. What to Expect: A Full Schedule The timetable is brimming with exciting sessions: September 12, Friday: Keynotes by industry leaders, The Wavelength UK Surfer Awards, and much more. September 13, Saturday: Skate jams, surfing competitions, and exclusive workshops including breathwork for surfers. September 14, Sunday: Focusing on fostering the next generation of pro surfers during discussions and meet-ups. This is more than just an event; it's a movement towards revitalizing the surf and skate culture in the UK. Broader Implications: Why Events Like This Matter Such community events are essential, not merely for the businesses involved but for mental health and community building within youth culture. In an age deeply affected by social media and digital distance, face-to-face interactions like those encouraged at the UK Surf & Skate Expo can significantly bolster local bonds and create strong networks of support. Attending brings visibility to various facets of surf culture, from environmental activism to the business side of sports, instilling a sense of responsibility among the younger audience regarding sustainability in their chosen sports. Act Now: Seize the Opportunity! Whether you’re an aspiring surfer, a skate enthusiast, or a business aficionado in the surf industry, attending the UK Surf & Skate Expo could be a pivotal moment in your life. Don’t miss this chance to learn from the best, connect with the community, and be part of the resurgence of grassroots surf and skate culture in the UK. Grab your Three Day Explorer Pass now and prepare for an unforgettable experience!

08.14.2025

Tehilliah McGuinness' Transformative Journey from Surfing to Fantastic Four

Update Tehilliah McGuinness: The Unexpected Star of the Silver Surfer In a world where surfing meets cinematic magic, Tehilliah McGuinness emerges as a dazzling star. After juggling duties as a celebrity personal trainer for over a decade, Tee found herself embodying a superhero on the set of the much-anticipated Fantastic Four. While many surfers crave the waves, Tee rode her own wave of opportunity, blending her passion for fitness and film in a most unexpected way. Behind the Scenes: A Journey to the Unimaginable Sparking excitement not only among her peers but also among moviegoers, McGuinness shared how remarkable her journey has been since she was cast as a body double for the Silver Surfer. "I was thrilled but super nervous. It’s like starting a new school, with the pressure turned way up," McGuinness said about her first day on set. However, her nerves melted away as she was welcomed by a supportive crew eager to bring the Silver Surfer's cosmic energy to life. Training for Cosmic Waves: The Rigorous Preparation As an established fitness coach, McGuinness was up to the task. Her training regimen didn't just focus on the athletically demanding aspects of the role; it revolved around channeling the essence of the character she was portraying. "The training mostly involved balance, strength, and mobility," Tee explained. With back-to-back trips to Italy, Canada, and Norway complicating her schedule, she managed to adapt and maintain her fitness, showcasing the importance of flexibility—both physically and mentally. The Power of Collaboration: Working with Julia Garner One of the most thrilling aspects of McGuinness's experience was working closely with actress Julia Garner. The body double recorded movements that helped Garner feel more synchronized with her on-screen persona. "Julia was just fantastic. She put in her best effort to understand the techniques," she added. It was this collaborative spirit that enhanced the production, proving that even superheroes depend on teamwork to tell their tales. The Bigger Picture: How Surfing Shapes Identity Surfing is more than a sport; it's a culture and an identity. For many young women surfers, Tehilliah McGuinness's ascent into a Hollywood film serves as inspiration. It showcases both the relevance of fitness and the value of pursuing one’s dreams against all odds. Young surf enthusiasts are now starting to see pathways into the film industry rather than just the beaches. This representation matters. Women in surfing and media can inspire the next generation to combine their passions in new and exciting ways. Future Trends in Surf & Film: What Lies Ahead As Tee steps into her new role, the boundaries between sports and entertainment continue to blur. The integration of action sports into major films is becoming a trend. Could this open doors for more surf-centered films or documentaries? It's a question that Tehilliah's journey might prompt upcoming filmmakers to explore. Expect more surfers to transition into this space, creating narratives that resonate. Conclusion: Ride the Waves of Opportunity Tehilliah's journey from the surf to the cinema delivers a stellar message: opportunities often lie where passion meets perseverance. As McGuinness continues to navigate both realms, her story is a reminder to chase dreams while holding onto the waves that inspire them. So, whether you’re a surfer girl dreaming of the big screen or someone looking to combine fitness with creativity, remember: the waves you ride can lead you to some of life’s breathtaking adventures.

08.13.2025

Empower Your Surfing with This Comprehensive Head to Toe Workout

Update Unleash Your Inner Wave Rider with a Head to Toe Workout Every dedicated surfer girl knows the importance of staying fit and agile, both for catching that perfect wave and for the thrill of the ocean. That’s where the Head to Toe Workout Programme comes into play. This regimen is specially designed to target every muscle group, ensuring that you’re not just fit, but also equipped to tackle the unique challenges that surfing presents. Why Focus on Full-Body Strength? Surfers rely heavily on both upper and lower body strength, core stability, and flexibility. A workout that focuses on multiple muscle groups strategically enhances performance in the water. It boosts endurance for those long sessions spent paddling out, while also improving balance and agility. Incorporating a mix of strength training, cardio, and flexibility drills ensures that you build a well-rounded fitness base necessary for surfing. Structure of the Workout Programme The Head to Toe Workout Programme breaks into key segments that cater to all your fitness needs: Cardio Blast: Start with high-intensity interval training (HIIT) to get your heart rate up. Whether it’s sprinting, cycling, or jumping, elevating your endurance helps you remain energized while on the waves. Strength Training: Utilize bodyweight exercises like squats, lunges, and push-ups, focusing on building muscle strength essential for paddling and performing tricks. Weights can also be incorporated to enhance power. Flexibility and Core: As important as strength, maintaining flexibility helps in preventing injuries and ensuring fluid movement. Incorporate yoga and core stability exercises to balance out your fitness routine. Real-Life Applications and Benefits Training with focus on all aspects of fitness leads to real-world benefits in the surf. Surfers who engage in full-body workouts often find they paddle faster, pop up more easily on their boards, and have improved stamina throughout long sessions. Furthermore, being fit fosters a sense of community. Surfers often train together, whether on land or in the ocean, creating a supportive environment that enhances motivation and promotes friendships. Such social dynamics are vital for newcomers and veterans alike, as they engage not only in physical training but also in building connections. Challenges & Adjustments While the workout programme is intensive and beneficial, it may be daunting for some. It’s essential to listen to your body and modify exercises based on your skill and fitness level. Starting slow and gradually increasing the intensity of workouts forms the foundation for sustainable progress. Additionally, addressing nutrition is foundational in maintaining energy levels for those rigorous surf sessions. A well-balanced diet rich in proteins, healthy fats, and carbs will fuel your body effectively. The Future of Surf Fitness As we move forward, surf fitness programs are likely to continue evolving. Expect more innovative approaches that incorporate technology and personalized training, enabling surfers to tailor workouts to their specific needs. Imagine augmented reality surfing simulations for enhancing technique or wearable fitness trackers providing real-time feedback on workouts. The fusion of technology and fitness is set to revolutionize the way surfers train. Join the Surfing Revolution Your surfing journey is more than just the moments caught on camera; it's a lifestyle infused with the thrill of the ocean. Start your training journey today by committing to a Head to Toe Workout Programme that not only enhances your surfing but also builds a strong foundation that supports a healthier lifestyle overall. So what are you waiting for? Dive into fitness, join a community of surf enthusiasts, and feel the waves of change wash over you as you empower your surfing performance!

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