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July 30.2025
3 Minutes Read

Join SurfGirl at Boardmasters 2025: A Surf Celebration Awaits!

Lively crowd at Boardmasters festival 2025 with Ferris wheel.

Surfing Dreams: The Heart of Boardmasters 2025

The vibrant atmosphere of Boardmasters 2025 is almost palpable as it approaches, promising an unforgettable experience filled with thrilling competitions and profound discussions. Whether you're a seasoned surfer or a curious newcomer, this festival guarantees a deep dive into the surf culture like never before.

Spotlight on Fistral Beach: The Surfing Showcase

For the tenth consecutive year, the WSL Boardmasters Open will dominate Fistral Beach, showcasing the finest surfing talent from the UK and beyond. This year's contest features both shortboard and longboard divisions, attracting not only world-class pros but also rising stars in the Junior Open category. This prestigious event solidifies its reputation as the largest surf competition in the UK—an event no true surf enthusiast should miss.

Rising Tides Festival: A Sustainable Surf Culture

The Rising Tides Festival adds a unique flavor to Boardmasters by championing eco-conscious surf culture. This year, festival-goers can explore the innovative designs of UK-made sustainable surfboards, alongside workshops focused on alternative materials. As we witness a shift in consumer behavior towards sustainability, events like these are critical in challenging the surf industry to embrace more environmentally friendly practices. Catch the Makers Behind the Waves and witness how awareness is being raised around sustainability.

The Skate Ramp: Thrills and Skills in Action

The Skate Ramp at The Headland returns this year, much to the delight of the festival's visitors. It will host some of the UK's elite skaters along with international talents, showcasing an exhilarating display of high-energy tricks and artistic flair. This segment of Boardmasters represents the close-knit community of skate culture within the surf scene, stressing the integral relationship between these two exhilarating sports.

New Perspectives: Engaging Talks on Sustainability

A new addition this year, the Talk Stage, promises to be one of the festival's most enlightening features. With a lineup of engaging talks, film screenings, and hands-on workshops focused on sustainability and surf culture, attendees will gain insightful perspectives on ocean preservation. Join the SurfGirl Panel Discussion on Sunday morning to contribute to the conversation on how we can maintain a positive relationship with our oceans and beaches.

A Variety of Beats: Music at Watergate Bay

As the music pulses through Watergate Bay, you can't help but feel the energy build. This year's lineup is nothing short of spectacular, featuring acts like Rizzle Kicks, Wet Leg, and the legendary Prodigy. With the Boardmasters App, you can curate your own festival experience, ensuring you stay connected with performance times and artist info so you won’t miss your favorite acts.

Art in Action: Live Art at Fistral

Art lovers will delight in the creative atmosphere as Ray & Sol Design unveil this year’s Boardmasters poster and merchandise artwork. On August 6th, you can catch the artist engaging in a thrilling live painting session, culminating in a stunning mural at Fistral Beach. Art and surf culture often go hand in hand, and witnessing this fusion will certainly spark inspiration among festival-goers.

Why Join SurfGirl at Boardmasters?

Boardmasters isn’t merely a festival; it’s a celebration of ocean culture, sustainability, and the raw energy of live music. For surfer girls and windsurfers alike, SurfGirl is leading the charge in promoting community engagement and highlighting the importance of protecting our unique shoreline. Boardmasters is an opportunity for personal reflection, ocean advocacy, and making lasting connections with fellow surf enthusiasts.

So, pack your bags and surfboards and prepare for an exhilarating adventure at Boardmasters 2025, where every wave echoes stories of passion, innovation, and environmental responsibility.

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08.15.2025

Get Ready for the UK Surf & Skate Expo: A Celebration of Culture and Community!

Update Riding the Wave of Excitement: The UK Surf & Skate Expo The excitement is palpable as Newquay, Cornwall prepares to host the inaugural UK Surf & Skate Expo from September 12-14. This marks a significant moment for the surf and skate communities, celebrating nearly two decades since an event of this magnitude convened on UK shores. With a packed schedule featuring influential speakers, engaging workshops, and lively competitions, attendees can expect an immersive experience that fosters camaraderie and passion among like-minded enthusiasts. Connecting Communities through Surf and Skate Organized by Chris Thomson, the expo aims to unite surf and skate aficionados, providing a rare opportunity to network, learn, and share experiences in a vibrant atmosphere. “This event is for anyone tired of the doom-scroll,” shares Thomson. “It's a chance to interact with your favorite brands and meet new friends.” Free access to the Expo Village makes the event accessible, while the Three Day Explorer Pass grants access to every talk and presentation, ensuring attendees don't miss a moment of inspiration. Highlighting the Stars: A Night with Tony Alva One of the standout events features skateboarding legend Tony Alva, a trailblazer in the Dogtown scene, who promises an unforgettable evening filled with stories and insights during "An Evening with Alva" on Saturday night. As one of skateboarding's most iconic figures, Alva's presence not only elevates the profile of the expo but also serves as a beacon for young skaters looking for inspiration. Diverse Programming: An Array of Events The expo will cover a diverse spectrum of activities. From discussions led by environmentalists, such as Hugo Tagholm, to panels on business opportunities in the surf industry, the breadth and depth of programming cater to everyone—from aspiring surfers to seasoned professionals. Particularly noteworthy is the Surfpreneur panel, where leaders from brands such as House of Glass and Finisterre will discuss merging business acumen with passion for the ocean. What to Expect: A Full Schedule The timetable is brimming with exciting sessions: September 12, Friday: Keynotes by industry leaders, The Wavelength UK Surfer Awards, and much more. September 13, Saturday: Skate jams, surfing competitions, and exclusive workshops including breathwork for surfers. September 14, Sunday: Focusing on fostering the next generation of pro surfers during discussions and meet-ups. This is more than just an event; it's a movement towards revitalizing the surf and skate culture in the UK. Broader Implications: Why Events Like This Matter Such community events are essential, not merely for the businesses involved but for mental health and community building within youth culture. In an age deeply affected by social media and digital distance, face-to-face interactions like those encouraged at the UK Surf & Skate Expo can significantly bolster local bonds and create strong networks of support. Attending brings visibility to various facets of surf culture, from environmental activism to the business side of sports, instilling a sense of responsibility among the younger audience regarding sustainability in their chosen sports. Act Now: Seize the Opportunity! Whether you’re an aspiring surfer, a skate enthusiast, or a business aficionado in the surf industry, attending the UK Surf & Skate Expo could be a pivotal moment in your life. Don’t miss this chance to learn from the best, connect with the community, and be part of the resurgence of grassroots surf and skate culture in the UK. Grab your Three Day Explorer Pass now and prepare for an unforgettable experience!

08.14.2025

Tehilliah McGuinness' Transformative Journey from Surfing to Fantastic Four

Update Tehilliah McGuinness: The Unexpected Star of the Silver Surfer In a world where surfing meets cinematic magic, Tehilliah McGuinness emerges as a dazzling star. After juggling duties as a celebrity personal trainer for over a decade, Tee found herself embodying a superhero on the set of the much-anticipated Fantastic Four. While many surfers crave the waves, Tee rode her own wave of opportunity, blending her passion for fitness and film in a most unexpected way. Behind the Scenes: A Journey to the Unimaginable Sparking excitement not only among her peers but also among moviegoers, McGuinness shared how remarkable her journey has been since she was cast as a body double for the Silver Surfer. "I was thrilled but super nervous. It’s like starting a new school, with the pressure turned way up," McGuinness said about her first day on set. However, her nerves melted away as she was welcomed by a supportive crew eager to bring the Silver Surfer's cosmic energy to life. Training for Cosmic Waves: The Rigorous Preparation As an established fitness coach, McGuinness was up to the task. Her training regimen didn't just focus on the athletically demanding aspects of the role; it revolved around channeling the essence of the character she was portraying. "The training mostly involved balance, strength, and mobility," Tee explained. With back-to-back trips to Italy, Canada, and Norway complicating her schedule, she managed to adapt and maintain her fitness, showcasing the importance of flexibility—both physically and mentally. The Power of Collaboration: Working with Julia Garner One of the most thrilling aspects of McGuinness's experience was working closely with actress Julia Garner. The body double recorded movements that helped Garner feel more synchronized with her on-screen persona. "Julia was just fantastic. She put in her best effort to understand the techniques," she added. It was this collaborative spirit that enhanced the production, proving that even superheroes depend on teamwork to tell their tales. The Bigger Picture: How Surfing Shapes Identity Surfing is more than a sport; it's a culture and an identity. For many young women surfers, Tehilliah McGuinness's ascent into a Hollywood film serves as inspiration. It showcases both the relevance of fitness and the value of pursuing one’s dreams against all odds. Young surf enthusiasts are now starting to see pathways into the film industry rather than just the beaches. This representation matters. Women in surfing and media can inspire the next generation to combine their passions in new and exciting ways. Future Trends in Surf & Film: What Lies Ahead As Tee steps into her new role, the boundaries between sports and entertainment continue to blur. The integration of action sports into major films is becoming a trend. Could this open doors for more surf-centered films or documentaries? It's a question that Tehilliah's journey might prompt upcoming filmmakers to explore. Expect more surfers to transition into this space, creating narratives that resonate. Conclusion: Ride the Waves of Opportunity Tehilliah's journey from the surf to the cinema delivers a stellar message: opportunities often lie where passion meets perseverance. As McGuinness continues to navigate both realms, her story is a reminder to chase dreams while holding onto the waves that inspire them. So, whether you’re a surfer girl dreaming of the big screen or someone looking to combine fitness with creativity, remember: the waves you ride can lead you to some of life’s breathtaking adventures.

08.13.2025

Empower Your Surfing with This Comprehensive Head to Toe Workout

Update Unleash Your Inner Wave Rider with a Head to Toe Workout Every dedicated surfer girl knows the importance of staying fit and agile, both for catching that perfect wave and for the thrill of the ocean. That’s where the Head to Toe Workout Programme comes into play. This regimen is specially designed to target every muscle group, ensuring that you’re not just fit, but also equipped to tackle the unique challenges that surfing presents. Why Focus on Full-Body Strength? Surfers rely heavily on both upper and lower body strength, core stability, and flexibility. A workout that focuses on multiple muscle groups strategically enhances performance in the water. It boosts endurance for those long sessions spent paddling out, while also improving balance and agility. Incorporating a mix of strength training, cardio, and flexibility drills ensures that you build a well-rounded fitness base necessary for surfing. Structure of the Workout Programme The Head to Toe Workout Programme breaks into key segments that cater to all your fitness needs: Cardio Blast: Start with high-intensity interval training (HIIT) to get your heart rate up. Whether it’s sprinting, cycling, or jumping, elevating your endurance helps you remain energized while on the waves. Strength Training: Utilize bodyweight exercises like squats, lunges, and push-ups, focusing on building muscle strength essential for paddling and performing tricks. Weights can also be incorporated to enhance power. Flexibility and Core: As important as strength, maintaining flexibility helps in preventing injuries and ensuring fluid movement. Incorporate yoga and core stability exercises to balance out your fitness routine. Real-Life Applications and Benefits Training with focus on all aspects of fitness leads to real-world benefits in the surf. Surfers who engage in full-body workouts often find they paddle faster, pop up more easily on their boards, and have improved stamina throughout long sessions. Furthermore, being fit fosters a sense of community. Surfers often train together, whether on land or in the ocean, creating a supportive environment that enhances motivation and promotes friendships. Such social dynamics are vital for newcomers and veterans alike, as they engage not only in physical training but also in building connections. Challenges & Adjustments While the workout programme is intensive and beneficial, it may be daunting for some. It’s essential to listen to your body and modify exercises based on your skill and fitness level. Starting slow and gradually increasing the intensity of workouts forms the foundation for sustainable progress. Additionally, addressing nutrition is foundational in maintaining energy levels for those rigorous surf sessions. A well-balanced diet rich in proteins, healthy fats, and carbs will fuel your body effectively. The Future of Surf Fitness As we move forward, surf fitness programs are likely to continue evolving. Expect more innovative approaches that incorporate technology and personalized training, enabling surfers to tailor workouts to their specific needs. Imagine augmented reality surfing simulations for enhancing technique or wearable fitness trackers providing real-time feedback on workouts. The fusion of technology and fitness is set to revolutionize the way surfers train. Join the Surfing Revolution Your surfing journey is more than just the moments caught on camera; it's a lifestyle infused with the thrill of the ocean. Start your training journey today by committing to a Head to Toe Workout Programme that not only enhances your surfing but also builds a strong foundation that supports a healthier lifestyle overall. So what are you waiting for? Dive into fitness, join a community of surf enthusiasts, and feel the waves of change wash over you as you empower your surfing performance!

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